Free virtual women veteran’s conference exploring art, writing, & mindfulness with workshops, keynotes, & community connection.

Join Art Spark Texas for a half-day virtual gathering centered on creativity, reflection, and nervous system support through the arts. This community-focused event brings together experienced facilitators working across art therapy, writing, visual arts, and yoga therapy to offer accessible entry points into creative healing practices.

Through a combination of keynote conversation, hands-on workshops, and a closing grounding exercise, participants will explore how creative expression can support emotional regulation, reduce stress, and build connection.

Art supplies will be provided to all participants who register by April 28.

No prior artistic experience is needed.

ZOOM link for online conference will be provided following registration.

Register by April 28th to receive your art supply delivery in the mail in time for the virtual event on May 16th, 2026.

Schedule

10:00 – 10:15 AM
Welcome + Introduction
With Denise Knebel and Celia Hughes

10:15 – 10:45 AM
Keynote: Art, Healing, and Recovery
Lorraine Currow, MSRT
A Recreational Therapist and 21-year Coast Guard veteran, Lorraine shares how art-based practices support service members in reducing intrusive thoughts, increasing positive emotion, and finding grounding through creative flow.

10:50 – 11:50 AM
Creative Writing Workshop: “Write Now”
Alison Schoew
A guided writing experience designed to help you see your life through a poetic lens. Participants are invited (but not required) to share their work in a supportive environment.

12:00 – 12:30 PM
Lunch Break

12:30 – 1:45 PM
Visual Arts Workshop: “Create Your Story”
Elizabeth Decker
An interactive session using bold words and color to explore personal narrative through visual expression.

1:45 – 2:00 PM
Closing Grounding Exercise
Pamela Crane, M.S., C-IAYT, E-RYT 500
A guided practice to help integrate the day’s experiences and support nervous system regulation.

What to Expect

• Hands-on creative experiences
• A supportive, low-pressure environment
• Opportunities for reflection and optional sharing
• Tools for managing stress and anxiety through art

Accessibility

This event is designed to be inclusive and welcoming to participants of all abilities. Please reach out in advance with any access needs.

Additional Info

• This is a free event
• Materials are provided
• Come as you are