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Virtual Class: Be Present
May 9 @ 3:00 pm - 4:00 pm
An event every week that begins at 3:00 pm on Sunday, repeating until May 16, 2021
An Art and Mindfulness Series
Art Sparks Texas is inviting you to join “Be Present”, an Art and Mindfulness series each Sunday @3pm, Feb 21 – March 28 and April 11 – May 16.
Register through Eventbrite to receive the class Zoom link to attend.
Music, Poetry, and Movement
Register for Session 1: Feb 21 – Mar 28, 2021
Movement with Nancy Bain.
March 21 and 28.
This movement workshop will focus on relaxation, posture and explore Ideokinesis, a method of visualization that can lead to improvements in physical awareness and overall well-being. The class will follow an educational, rather than therapeutic, model and will aid participants in developing their power of thinking, intuition, and kinetic awareness rather than relying on the power of the teacher. Join us for a connecting experience. Join us via Zoom.
Classes do not meet on April 4, 2021
Visual Art and Mindfulness
Register for Session 2: Apr 11 – May 16, 2020
Flutter Book with Jerry Slayton
In this 6 week workshop, each participant will learn how to bind and design their own Flutter Book. A Flutter Book uses an accordion style method of folding and can be read like a regular book, but also displayed as a sculptural piece. Each project in the workshop will explore themes of winter through mindfulness exercises, inspirational poems, and creating visual art. Our book will hold each week’s artwork and serve as a record of our written and visual growth from April—May 2021. Join us via Zoom.
These classes are a fun and engaging way to expand your artistic skills, try new art forms, and learn more about mindfulness practice. This virtual class series has two sessions, the first explores music, poetry and movement, and the second session investigates bookmaking and visual Art.