Foundations is a class for people of all unique mental and physical characteristics. Each class will explore ideas like developing body awareness, non-verbal communication, understanding of time/rhythm and choice making to support students in the discovery of their own movement language. Students will have the opportunity to awaken their creativity, notice habitual movement patterns in order to expand movement possibilities, and have a lot of fun in the process.

Foundations is a class for people of all unique mental and physical characteristics. Each class will explore ideas like developing body awareness, non-verbal communication, understanding of time/rhythm and choice making to support students in the discovery of their own movement language. Students will have the opportunity to awaken their creativity, notice habitual movement patterns in order to expand movement possibilities, and have a lot of fun in the process.

Foundations is a class for people of all unique mental and physical characteristics. Each class will explore ideas like developing body awareness, non-verbal communication, understanding of time/rhythm and choice making to support students in the discovery of their own movement language. Students will have the opportunity to awaken their creativity, notice habitual movement patterns in order to expand movement possibilities, and have a lot of fun in the process.