Body Shift Elements Class
The Elements class takes place every 2nd and 4th Saturday of the month from 2:30-4:30pm at the Town Lake YMCA in the large group exercise room on the first floor.
Class will be taught by Juan Munoz and Susie Angel.
The Elements class takes place every 2nd and 4th Saturday of the month from 2:30-4:30pm at the Town Lake YMCA in the large group exercise room on the first floor.
Class will be taught by Juan Munoz and Susie Angel.
In place of our regularly scheduled Elements class we will have a Winter Dance Jam. We will start with a guided warm-up to lead us into open dancing with and without music.
The Elements class takes place every 2nd and 4th Saturday of the month from 2:30-4:30pm at the Town Lake YMCA in the large group exercise room on the first floor.
The Elements class takes place every 2nd and 4th Saturday of the month from 2:30-4:30pm at the Town Lake YMCA in the large group exercise room on the first floor.
The Elements class takes place every 2nd and 4th Saturday of the month from 2:30-4:30pm at the Town Lake YMCA in the large group exercise room on the first floor. Note: There is only one class in February.
In place of our regularly scheduled Elements class we will have a Spring Dance Jam. We will start with a guided warm-up to lead us into open dancing with and without music.