The Elements class takes place every 2nd and 4th Saturday of the month from 2:30-4:30pm at the Town Lake YMCA in the large group exercise room on the first floor.
Foundations is a class for people of all unique mental and physical characteristics. Each class will explore ideas like developing body awareness, non-verbal communication, understanding of time/rhythm and choice making to support students in the discovery of their own movement language.
The Elements class takes place every 2nd and 4th Saturday of the month from 2:30-4:30pm at the Town Lake YMCA in the large group exercise room on the first floor.
The Elements class takes place every 2nd and 4th Saturday of the month from 2:30-4:30pm at the Town Lake YMCA in the large group exercise room on the first floor.
Foundations is a class for people of all unique mental and physical characteristics. Each class will explore ideas like developing body awareness, non-verbal communication, understanding of time/rhythm and choice making to support students in the discovery of their own movement language. Students will have the opportunity to awaken their creativity, notice habitual movement patterns in order to expand movement possibilities, and have a lot of fun in the process.
As part of Abraham Cruzvillegas's current exhibit of sculptural objects at The Contemporary Austin, he has generously invited a number of artists to "activate" the installation. We're excited to announce that Body Shift has been asked to bring a performance and a workshop into the gallery and participate with this community of artists.
The Elements class takes place every 2nd Saturday of the month from 2:30-4:30pm at the Town Lake YMCA in the large group exercise room on the first floor.
Foundations is a class for people of all unique mental and physical characteristics. Each class will explore ideas like developing body awareness, non-verbal communication, understanding of time/rhythm and choice making to support students in the discovery of their own movement language. Students will have the opportunity to awaken their creativity, notice habitual movement patterns in order to expand movement possibilities, and have a lot of fun in the process.
Foundations is a class for people of all unique mental and physical characteristics. Each class will explore ideas like developing body awareness, non-verbal communication, understanding of time/rhythm and choice making to support students in the discovery of their own movement language. Students will have the opportunity to awaken their creativity, notice habitual movement patterns in order to expand movement possibilities, and have a lot of fun in the process.
The Elements class takes place every 2nd Saturday of the month from 2:30-4:30pm at the Town Lake YMCA in the large group exercise room on the first floor.
Foundations is a class for people of all unique mental and physical characteristics. Each class will explore ideas like developing body awareness, non-verbal communication, understanding of time/rhythm and choice making to support students in the discovery of their own movement language. Students will have the opportunity to awaken their creativity, notice habitual movement patterns in order to expand movement possibilities, and have a lot of fun in the process.
The Elements class takes place every 2nd and 4th Saturday of the month from 2:30-4:30pm at the Town Lake YMCA in the large group exercise room on the first floor.